The Training Method Taking the Fitness Community by Storm
High Intensity Stimulation Training focuses on bringing the body to true failure.
You probably understand the concept of failure, but most people miss the point. Failure is not doing 8 reps of 225 pounds and calling it a day. Because even if you failed at 8 reps, your body can theoretically get 215 pounds for another rep or two, then 200 pounds, then 180 pounds, and so forth.
True failure is not being able to do 1 pound for 1 rep.
This is why great powerlifters do static training - hold the weight at the height of the movement until they can no longer hold it anymore - and why great athletes train until they're out of breath.
H.I.S.T. training is so powerful because it incorporates intensity sets into your regimen, and as a result, it activates your central nervous system.
Changing your body is about hitting a threshold in your training....and H.I.S.T. walks you through it, without having to work out for hours and hours.
Just take a look at just some of the transformations from this revolutionary method...and guess what...it only took 45 days.
This is all spelled out in our MP45 program. All 45 days of exactly what to workout and even what to eat.
There are certain foods, that when incorporated with H.I.S.T. training, help lengthen the afterburner effect (the amount of calories you burn even after the exercise is over). The timing of those foods is highly important.
Start the MP45 Program and watch H.I.S.T. completely transform your body.
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I understand that my purchase is covered by MP45's 60-day Money Back Guarantee. I understand that to request a refund I have to follow the instructions in the Disclaimer below if the program does not work. I understand the MP45 Video Library is sold separately from the digital books and content that I receive with the MP45 program.
I understand that the creator of MP45 is not a medical doctor and that his advice is not a substitute for medical advice. I understand I should consult a physician before beginning any exercise or nutrition program, including MP45.
I fully assume all risks from MP45 and from the bonus offers and release Muscle Prodigy LLC and all partners, subsidiaries, and agents from all legal liability. I understand that exercise programs by their nature carry a risk of injury and bodily harm. I understand that using the form MP45 recommends in the program will greatly reduce the risk of injury, but as with any exercise program, the risk of injury can never be totally eliminated.